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I Want To Lose Weight

We all know that to lose weight we just need to eat less and exercise more…. Sounds simple right?  But anyone who has tried to lose weight knows just how difficult it really is. Have you been on every diet there is? ….. low carb, hi carb, no carb – grapefruits only, don’t eat before 12.00, don’t eat after 12.00 and so the list goes on. They never seem to work – well not for long anyway and you usually feel awful in the process.   Have you wondered if it is actually fat you are losing or is it muscle? ….. What are all those diets really doing to your body?…..And why don’t the diets work? Well I have found a more effective way to help you lose weight. Personalised Programme When it comes to weight loss programmes it is definitely a case of one size doesn’t fit all.  What works for someone else, may not work for you.  And that’s because we are all individuals, with our own unique body chemistry, our own likes and dislikes and our own set of lifestyle choices. The reason my programme works when others have failed, is because it’s designed just for you.  I use an exciting new  testing system that will help me discover exactly how your body is made up, in other words what makes you, you.  I will also take the time to get to know you, your medical history and what you like to eat and what you don’t.  Then I’ll be able to put together a programme that’s a perfect match for you. The Secret of Weight Loss What is my secret weapon in the battle of the bludge? – It’s called Bioimpedance Analysis or BIA BIA was originally developed for use in hospitals to monitor patients after surgery.  NASA used it to monitor the health of their astronauts.  Now this amazing technology is available to help you lose weight. Using BIA - I will be able to tell you exactly what your body composition is, what percentage is water, what percentage is muscle and what percentage is fat. I will be able to tell if your cells are leaking water or if you carry toxicity in your cells. No other weight loss system can offer you this amount of personalised information with this degree of accuracy. One of the keys to weight loss is being able to regularly and accurately measure your success.  Nothing breeds success like success.  When you see just how well you are doing, your weight loss journey will be much easier.   By using BIA I will be able to show you exactly what progress you are making and we will be able to tell exactly when your body has reached its maximum performance level.   Insulin Resistance Are you Insulin resistant? This could be the reason you're finding it difficult to lose weight.  Insulin resistance leads to elevated insulin levels, creating problems burning fat. This could be happening to you right now – no wonder those diets aren’t working! I’ll develop a special programme to break that cycle, and stop over production of insulin. Your craving for sugar will decrease and you will find it easier to stay on track. 1 …2… 3 Losing weight is really a matter of one two three. 1. assess current situation 2. begin personalised programme 3. regularly check progress Once I have an accurate picture of your unique body, I will design your specialised program.  You won’t have to give up everything.  In fact I’ll even give you some organic chocolate to get you started.  Then with regular check ups we can monitor the changes to your body and make any necessary adjustments to your programme to ensure you continue to lose weight in a way that is sustainable, so you can keep it off, for good.